at the 11 min mark pace site

5 mins till starting
after 3 months of training it all comes down to this

my 2 closest boys

oh my gosh did i say that i love my new shoes

they are so amazing

i love technology

i can run forever in them

feel so good

feet are good

i'm so flat footed and the guy told me i was running with the wrong shoe

i brought my old ones in so he can look at them

he said that mine still had a lil arch

now i know where those blisters from last year came from

but these were 140.00

adiStar Salvation Wide

i'm gonna buy another pair when the ones I have get done with

I just recently looked at it

so much detail went into this shoe

it keeps me wanting to run more and more