bikram yoga

I've been in a work out rut for let say years

running weights spinnin

it was getting old

I get my eyebrows waxed beside a yoga studio

I took a schedule last year

but never went

I heard about it through a friend again

but didn't hear a lot to go so I never went

I heard a lil more about it from a coworker

and was like fck it

I wanted to spend more time with my mom

and she does yoga every freakin day

I decided to take her to the yoga place yesterday

I was told it was in a hot room for 60 mins

So i started drinking water yesterday when I woke up

Me and mom beat traffic to get to the 430pm class

We got a warm welcome from a tan filipino hawaiian

lookin dude

nice lean body with a laid back attitude

We forgot our water and towels

We bought and rented them

I walked into the room

Heat blasted all around me

WTF

my ass started sweating and I didn't even move only to

roll out my yoga mat and towel

I had to place my mat in front of a heater!!!!

The class started

no music

i was feeling dizzy

we did a breathing excercise in the beginning

i will admit it was weird the first few times doing it

but than i was started to feel so relax and clear

that it became only natural to focus on my breathing

so the next 90 mins went

i stared at the hot yoga girls the hot yoga guy beside me

sweating pools of water everywhere

watching them stretch their bodies in tight poses

i didn't care less for the old men in speedos and hairy chests

but wow

wow

i have never had a hard ass workout like that before

the whole time i'm focusing and trying to balance myself while

sweat is seriously pouring into my eyes

i wanna say it felt orgasmic

thats crazy huh

some people just laid down during the whole 90 mins

i was getting nauseated in the beginning

but after i just wanted to do the best i can and see what my body could do

afterwards my cloths were drenched

the beach breeze felt good outside

my jeep seats were completely drenched on the way home

i couldn't stop touching my face and skin last night

it never felt so smooth

i didn't feel tired

i felt relaxed chill and had energy

i felt cleansed

weird huh

i can not wait to go again

i'm so hooked

ive been looking for something like this

i wanna get better and hopefully

be those cool people in the front holding my leg up in the air leaning forward

than squating with one leg

oh my gosh

i cant believe how much i sweated

they say the room is 105 degrees with

40% humidity

after running a hilly route for 30 mins the other day

my body definately needed that

they have a 60 day challenge

I'm thinking of doing it

I think it would be awesome

man i found my new vice